Accessing technology
already within you...
➳ Take advantage of this incredible line up of guest teachers sharing ancient tools and practices to give you extra support during these crazy times.
➳ Explore these self-healing classes on crystals, essential oils, astrology, rituals, food, sacred spaces, and finishing the month with a hypnosis sound bath.
➳ Experience the benefits of chanting and develop a personal practice
➳ This month you can take the classes individually, or get them all plus unlimited yoga and meditation for $37.
➳ Experience the benefits of chanting and develop a personal practice
➳ This month you can take the classes individually, or get them all plus unlimited yoga and meditation for $37.
*all classes are recorded and available for 7 days.
I believe these tools and yoga should be a daily practice, accessible to everyone.
Introducing...
my teacher, Joan Hyman!
Now you get to work with an Advanced Yoga Teacher at a beginners level!
➳ I've been waiting for a long time to be able to offer you a beginners class with MY teacher.
➳ She usually teaches to yoga teachers, so her classes are too advanced for most students.
➳ She's been teaching for over 25 years, leads her own teacher trainings in India, and travels all over the world. You can learn more about her here.
➳ This 2-hour class will be LIVE on the Zoom platform, it will be catered to beginners, she will be watching you and giving you feedback while she is teaching.
➳ She usually teaches to yoga teachers, so her classes are too advanced for most students.
➳ She's been teaching for over 25 years, leads her own teacher trainings in India, and travels all over the world. You can learn more about her here.
➳ This 2-hour class will be LIVE on the Zoom platform, it will be catered to beginners, she will be watching you and giving you feedback while she is teaching.
DO NOT MISS THIS INCREDIBLE OPPORTUNITY!
CLASS SCHEDULE
VINYASA FLOW
75m - Weekly theme-based classes with personalized attention to each practitioner. Each session integrates breathwork with alignment and philosophy. Props available at a discounted rate and highly recommended to achieve intended results.
M/W/F
7:00am
ALL LEVELS
T/TH
9:00am
SUNDAY SANCTUARY
ALL HUMANS
SUN
8:30am
60m - Each session will explore different pranayama techniques to set us up for a 10 min meditation. We will begin with some light movement and close with an informal circle to connect with each other as a community. Please be as comfortable as possible without distractions.
ALL HUMANS
SUN
8:30am
Ummmm...
YOU: These times don't work with my schedule.
US: No worries. All the classes are recorded, you just need to sign up for the class to get it.
And don't worry, only the teacher is being recorded, not you.
And don't worry, only the teacher is being recorded, not you.
YOU: What are the classes like?
US: Give it a try, see what you think. Here's a recording of PHLUX's latest class.
WHAT STUDENT' S SAY...
"I have been doing live, online yoga with PHLUX since my regular gym closed, and I am so spoiled now I will never want to go back. It’s much better than trying to follow a video yoga class, straining to watch the screen as you execute the poses.
Because the classes are small, we get personalized attention. PHLUX is actually cueing us, teaching us, watching us individually. I look forward to it, makes my whole day better.
Every session is slightly different, so I never get bored doing exactly the same sequences; I always feel like I am challenged and getting stronger, but it’s not beyond my capability. I hope it never ends!"
- Donna
Because the classes are small, we get personalized attention. PHLUX is actually cueing us, teaching us, watching us individually. I look forward to it, makes my whole day better.
Every session is slightly different, so I never get bored doing exactly the same sequences; I always feel like I am challenged and getting stronger, but it’s not beyond my capability. I hope it never ends!"
- Donna
"I highly recommend PHLUX's online classes. The transition from my “normal” comfort zone of practice has been an exciting new experience and a welcoming change for me. I love these classes.
PHLUX is a fabulous teacher. She is very knowledgeable about the body and the mind-body connections. Unlike following a video on line, these classes are live, so you get individual guidance and modifications. I get all the benefits of being in a class, in the comfort of my own home."
- Harlee
"PHLUX's wonderful 'virtual' yoga classes have made self isolation during the Covid crisis so much better! Along with helping me stay fit, these classes are keeping me calm and centered during this stressful time."
-Julia
PHLUX is a fabulous teacher. She is very knowledgeable about the body and the mind-body connections. Unlike following a video on line, these classes are live, so you get individual guidance and modifications. I get all the benefits of being in a class, in the comfort of my own home."
- Harlee
"PHLUX's wonderful 'virtual' yoga classes have made self isolation during the Covid crisis so much better! Along with helping me stay fit, these classes are keeping me calm and centered during this stressful time."
-Julia
"PHLUX is an amazing yoga instructor!!! She is so passionate about yoga and it shines through in all her classes!
I'm a beginner and it can be intimidating but she has been so patient with me and helps with the poses so that I do them correctly.
Each class is different, which makes her style of teaching awesome! I look forward to every practice and she inspires me to be the best I can be!"
- Wendy
I'm a beginner and it can be intimidating but she has been so patient with me and helps with the poses so that I do them correctly.
Each class is different, which makes her style of teaching awesome! I look forward to every practice and she inspires me to be the best I can be!"
- Wendy
"Sometimes the idea of trying something new can be uncomfortable, but when PHLUX Yoga came across my instagram feed with an offer for whole body and soul wellness, I just couldn’t refuse.
The first class was challenging for me, but I felt wonderful after I was done mentally and physically. PHLUX yoga provides a comfortable atmosphere for all. I am already looking forward to my next class and email! HOORAY!!"
- Alisa
"Daily yoga each morning with you before I jump into my life has been just what I need. Literally. The weeks of the pandemic, stay at home, home schooling my 2 girls, no work, no gym, no social life, the new normal... has been wonderful and stressful all in one.
Since beginning my yoga practice, despite the condition of my body and life- injuries, surgery, pregnancies, age and more... yoga always is something I can do to make me feel good (body and mind). It is something I can do alone, but finding a good instructor elevates it. Thank you for your classes!! The daily class helps keeps me consistent, too."
- Jill
Since beginning my yoga practice, despite the condition of my body and life- injuries, surgery, pregnancies, age and more... yoga always is something I can do to make me feel good (body and mind). It is something I can do alone, but finding a good instructor elevates it. Thank you for your classes!! The daily class helps keeps me consistent, too."
- Jill
"PHLUX's classes are always well thought out and methodical, there's always a purpose for each pose in her sequence. Her use of props helps me access and open targeted parts of my body, bringing about greater body awareness."
- Corinne
"I just took PHLUX's zoom class. Instead of just putting us in poses and leaving us to hold them, I thought it was great that she talked us through every one of them, reminding us constantly of the areas we should be focused on and giving pointers on anything that we should be careful not to do. It was as close as possible to a good in-person class, in which the teacher is watching you to make sure you're not doing something that could harm you."
-Theresa
"Since the shut down due to Covid19 I’ve attended PHLUX’s online yoga classes. Have you ever had the feeling that you have found the right class? That is me. It’s not the just the yoga that makes you feel good but more importantly it is the teacher communication, wisdom and ability to connect to your body as well as her commitment to find balance in every posture.
She is meticulous and will correct you kindly explaining with detail your moves so you can feel challenged and empowered. By the end of the class she sings beautifully a short mantra bringing you to a calm state. It’s feels like having a personal coach in the comfort of your own home. I’m very grateful to have PHLUX as a teacher!!!"
-Isabel
-Theresa
"Since the shut down due to Covid19 I’ve attended PHLUX’s online yoga classes. Have you ever had the feeling that you have found the right class? That is me. It’s not the just the yoga that makes you feel good but more importantly it is the teacher communication, wisdom and ability to connect to your body as well as her commitment to find balance in every posture.
She is meticulous and will correct you kindly explaining with detail your moves so you can feel challenged and empowered. By the end of the class she sings beautifully a short mantra bringing you to a calm state. It’s feels like having a personal coach in the comfort of your own home. I’m very grateful to have PHLUX as a teacher!!!"
-Isabel
PHLUX LOVE
