NEED AN ENERGY BOOST?
The physical body is easy to find, it’s obvious, it’s tangible. The energy body, not so much. The energy body is felt as vayu’s, which means “winds” in Sanskrit, and can also be thought of as flows of energy.
Over the next 5 weeks you will explore these different winds so you can feel them, know them and have access to them. Once you make the mental imprint in your mind, it is with you forever. You can use the to support you with wherever the winds of life take you.
- Learn directional breathing
- Activate deep intuition
- Clear energy blocks
- Boost mental clarity
- Ally with your energy
This week it’s the downward flow, Apana Vayu. It’s the wind that affects the removal of toxins, elimination, releasing of anything that doesn’t serve you, completion, and even birth, as it clears the way for new life to emerge.
SIGN UP FOR CLASSES
Sign up to practice yoga focusing on the breath and flow of energy.
MWF: 7am TTH: 9am. All classes are recorded.
75m - Weekly theme-based classes with personalized attention to each practitioner. Each session integrates breathwork with alignment and philosophy. Props available at a discounted rate and highly recommended to achieve intended results.
Monthly Unlimited Classes only $37
I believe yoga should be a daily practice, it should be accessible to everyone, and affordable. Unlike the traditional yoga business model which is based on class packs, which creates a scarcity mindset and is only accessible to the affluent communities, I want to disrupt this way of thinking and bring yoga into your daily life as a committed practice of self-care and well-being.
"Sometimes the idea of trying something new can be uncomfortable, but when PHLUX Yoga came across my instagram feed with an offer for whole body and soul wellness, I just couldn’t refuse.
The first class was challenging for me, but I felt wonderful after I was done mentally and physically. PHLUX yoga provides a comfortable atmosphere for all. I am already looking forward to my next class and email! HOORAY!!"
- Alisa